Tag: Vegetarian

Feta Stuffed Jalapeno

Feta Stuffed Jalapeno

Feta stuffed jalapeno peppers makes a delicious alternative to jalapeno poppers as well as being low carb and gluten free. These jalapeno stuffed feta cheese appetisers are a hot, creamy salty delight in your mouth.  Sprinkled with Parmesan cheese for a crunchy topping these are […]

Keto Avocado Salad Roulade

Keto Avocado Salad Roulade

An avocado salad roulade that makes a great centre piece for lunch.   It’s an easy healthy lunch to make and is served cold.   A roulade is a great low carb recipe and is as versatile as the fillings.  It is just as easy as whisking […]

Zucchini Feta Roulade

A zucchini roulade that makes a great vegetarian centre stage dish. With a creamy filling of feta cheese and grilled red pepper this is great warm or cold.

I am still busy baking vegetarian roulades and have yet to get bored of them. Poor frittata, it’s been pushed to the side for the while. Although I was going through my frittata recipes, looking at the ingredients and wondering, dare I, can I make it into a roulade?

zucchini roulade


Zucchini Feta Mint Cake

A zucchini feta mint cake that would make a great picnic or pot-luck dish.  A delicious combination of zucchini, feta and mint that is light but filling too. The flavour combination of zucchini, feta and mint is one of summer for me. There is a […]

Cauliflower Cheese Roulade

A cauliflower cheese recipe that I have developed into a roulade.  An elegant way to eat cauliflower cheese and a great vegetarian main course. A roulade is a great way to make a low carb and gluten free dish so to incorporate my favourite low […]

Cauliflower Rice Broccoli Risotto

This cauliflower rice risotto is also made with broccoli rice.   It’s a tasty grain free dish that is quick to make too.

Cauliflower risotto is a great low carb and gluten free dish using cauliflower rice instead of the traditional Arborio rice.   Anything cauliflower can do, broccoli can do too so I added broccoli rice to this cauliflower risotto dish.  Broccoli rice is just grated broccoli, just as cauliflower rice is simply grated cauliflower.   As I was grating the broccoli, I had that song from Annie Get Your Gun in my head “Anything you can do, I can do better”.   When you start to imagine, vegetables singing to each other, it’s probably a sign that you need to take that apron off and get out of the house a bit more.  Although I would not try a chocolate cake with broccoli rice as I have done with cauliflower

cauliflower risotto


Mini Spinach Feta Quiche

A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack. These low carb and gluten free spinach feta can be called a crust-less quiche or a savoury egg muffin. They are […]

Baked Cabbage Wedges

Cabbage wedges are covered with a cheese sauce and baked in the oven for a delicious cheesy cabbage casserole.   An easy side dish recipe that is delicious and tasty. I wanted to liven up some cabbage and do something different with them rather than roasting […]

Savoury Cheese Roulade

A savoury cheese roulade that is flavoured with fresh herbs and filled with spinach.  Perfect for a spring day lunch or a summer picnic.  Hot or cold this is a delicious healthy recipe.

A great low carb and gluten free main dish that would be perfect for a spring lunch or a summer picnic.  The roulade is such a versatile low carb dish which I am having so much fun playing with.  I think it’s the rolling up part.  I wonder if Cuba needs anyone to help them roll cigars?


Broccoli & Red Pepper Salad

An easy broccoli and red pepper salad that is bright and colourful.   A nutritious and healthy salad that can be made in under 15 minutes. We were having a large lunch on a Sunday and I wanted a salad to alongside my main vegetarian dish.  […]