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+ servings

Feta Stuffed Jalapeno

Creamy Feta stuffed jalapeno peppers
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Appetizer, Snack
Cuisine: American, Gluten Free, Low carb
Keyword: Easy Appetiser, Health Snack
Servings: 2 People
Calories: 30kcal
Author: Angela Coleby

Ingredients

  • 10 Jalapeno peppers
  • 3 oz Cream cheese
  • 4 oz Feta cheese
  • 2 tablespoons Parmesan cheese
  • 2 tablespoons Parsley
  • ½ teaspoon Garlic powder

Instructions

  • Pre-heat the oven to 220C/425F degrees.
  • Cut the jalapeno peppers in half and scoop out the seeds and membranes.
  • In a bowl mix the cream cheese with the feta until blended and smooth.
  • Add the garlic powder and parsley and stir through.
  • Spoon the cheese mixture into the jalapenos.
  • Sprinkle with the Parmesan cheese.
  • Place the jalapenos onto a parchment lined baking tray.
  • Bake for 18-20 minutes.

Notes

Nutritional Info per jalapeno half : 30 calories, 2g Fat, 1g Protein, 0.9g Total Carbs, 0.2g Fibre, 0.7g Net Carbs
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1half | Calories: 30kcal | Carbohydrates: 0.9g | Protein: 1g | Fat: 2g | Fiber: 0.2g