Cauliflower

Cauliflower Herb Rice with Feta

Cauliflower Herb Rice with Feta

A cauliflower rice recipe  seasoned with fresh herbs, lemon juice and Feta cheese.  This easy cauliflower rice recipe is deliciously mixed with ribbon-cut zucchini and tangy Feta cheese. Influenced by tabbouleh, the Middle Eastern dish of fresh herbs and bulghur wheat, I wanted something similar […]

Cauliflower Herb Rice with Feta

Cauliflower Herb Rice with Feta

A cauliflower rice recipe  seasoned with fresh herbs, lemon juice and Feta cheese.  This easy cauliflower rice recipe is deliciously mixed with ribbon-cut zucchini and tangy Feta cheese. Influenced by tabbouleh, the Middle Eastern dish of fresh herbs and bulghur wheat, I wanted something similar […]

Broccoli Cauliflower Breakfast Casserole

Broccoli Cauliflower Breakfast Casserole

A keto broccoli & cauliflower breakfast casserole is a hearty and delicious way to start the day but perfect for a weekend brunch. Breakfast casseroles are an easy recipe to make and can be made ahead.  Cook the filling then throw it all together and […]

Cauliflower Halloumi Salad

Cauliflower Halloumi Salad

Enjoy a low carb cauliflower halloumi salad made with roasted cauliflower and halloumi  cheese.   Add a citrus, caper and basil dressing to make a hearty and tasty salad. This cauliflower halloumi salad is a great low carb and gluten free dish for spring and summer […]

Cauliflower Colcannon

This cauliflower colcannon recipe is a low carb version of the Irish side dish, but uses cauliflower in place of the traditional mashed potato. As well as a side dish, colcannon is also an Irish song. Colcannon is an Irish recipe of mashed potatoes with kale […]

Cauliflower Arancini

Cauliflower arancini made with cauliflower rice with a spicy mozzarella cheese molten filling are a healthier alternative. These are great served alone or with a delicious Marinara sauce. Traditionally, arancini are Italian rice balls stuffed with mozzarella or meat and are coated with bread crumbs […]

Cauliflower Cheese Roulade

A cauliflower cheese recipe that I have developed into a roulade.  An elegant way to eat cauliflower cheese and a great vegetarian main course. A roulade is a great way to make a low carb and gluten free dish so to incorporate my favourite low […]

Cauliflower Cake

A cauliflower cake recipe that uses coconut flour, keeping it gluten free and low carb. A savoury cake that is a great alternative to a quiche or frittata. I’ve seen the cauliflower cake recipe by Yotam Ottalenghi and boy does that man know his way […]

Cauliflower Rice Broccoli Risotto

This cauliflower rice risotto is also made with broccoli rice.   It’s a tasty grain free dish that is quick to make too. Cauliflower risotto is a great low carb and gluten free dish using cauliflower rice instead of the traditional Arborio rice.   Anything cauliflower can […]

Cauliflower Feta Lemon Meatballs

Cauliflower meatballs that are flavoured with Feta cheese and lemon.  This is an easy vegetarian meatballs recipe with the taste of summer. Initially I was going to make this mixture into cauliflower fritters but as I formed the mixture in my hands, I changed my […]