Coconut

Mini Lemon Coconut Muffins

Mini Lemon Coconut Muffins

Coconut and lemon combine to produce a moist and tasty mini muffin. Lemon coconut muffins baked with coconut flour in a mini muffin form make for a delicious mini muffin recipe There is something about a mini muffin that appeals to the inner child in me, […]

Coconut Blondies

Coconut Blondies

This coconut blondies recipe is deliciously moist and light. Baked with coconut flour, flavoured with vanilla and desiccated coconut, this is a tasty cake. Although a traditional blondie recipe uses brown sugar, I have used a sugar substitute. A blondie is simply a brownie but […]

Coconut Cake With Coconut Cream Cheese Frosting

Coconut Cake With Coconut Cream Cheese Frosting

This is a coconut cake for coconut lovers as it’s made with coconut flour and decorated with coconut on top of a creamy cream cheese frosting. I had a large pack of desiccated coconut in the cupboard so my mind went to cake.  I decided […]

Hazelnut Coconut Bread

This hazelnut coconut bread is a great way to help you on the path to give up sugar.  It ticks most of the boxes too!  Gluten free, grain free, low carb and Paleo.    I baked this with some leftover over hazelnut flour that I […]

Coconut & Turmeric Chia Pudding

Welcome to a great breakfast recipe with this coconut and turmeric chia pudding.  Or perhaps to have as a pudding. Either way this vegan and paleo recipe is full of nutrition. Turmeric has many healthy qualities and contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. […]

Curried Cabbage Coconut Salad

This curried cabbage and coconut salad recipe is a great alternative to coleslaw and is packed full of flavour.   I am playing around with a lot of cabbage recipes at the moment, simply because it’s cheap, low in carbs and we love the vegetable. […]

Coconut Butter Bars – Strawberry & Coconut

An easy dessert made with coconut butter and strawberries.  You could use other berries or even nuts if you wish. To make coconut butter is as simple as making a nut butter.  Simply throw some raw dried shredded coconut into the food processor and blitz […]