Jalapeno Cream Cheese Dip

This jalapeno dip is just so easy to make.  It’s simply throw the ingredients into a food processor, press the button and blitz.  If you have a block of cheese and a few jalapeno in your fridge, you can make a dip!

If you don’t like it too spicy, reduce the number of jalapeno.  I threw 4 into my dip and it was spicy.   Perhaps add one at a time and taste test it if you are a bit nervous of the spice.  I find that jalapeno vary in heat.

Keto Cream Cheese Dip

Although I’ve called this a dip the consistency is quite thick, almost bordering on spread territory.  Once blitzed and you don’t like the consistency, add some more cream to thin it out more.

I was taste testing this jalapeno cream cheese dip with my goat cheese crackers to test them as a dip.  That was a lot of bold flavours but I was in an adventurous mood that day (it might be the heat).   The husband came in towards the end of the taste test which taught me not to linger over my food.  It meant I had to share the jalapeno dip. He ate it like he had not been fed for a few days and declared it delicious.

Tips

Increase the jalapeno for more heat

Add fresh coriander for another addition of spice

Enjoy with low carb crackers

Other keto dips

Boursin Cheese Spread

Jalapeno Cream Cheese Dip

Course: Dips

Cuisine: Vegetarian

Keyword: Easy Appetiser

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 4 People

Calories: 170kcal

Author: Angela Coleby

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Ingredients

• 1 8 oz Cream cheese
• 3-4 Jalapeno peppers deseeded
• 2 tablespoons Cream
• 2 tablespoons Fresh Coriander
• 1/2 teaspoon Onion Powder
• 1/2 teaspoon Garlic Powder

Instructions

• Roughly chop the jalapeno and the coriander.
• Place all the ingredients into a food processor and blitz.
• Spoon into a bowl and get dipping/spreading!

Notes

Serves 2-4

Nutritional Info per serving (quarter of recipe) 170 Calories, 16g Fat, 4g Protein, 3g Total Carbs, 0g Fibre, 3g Net Carbs

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 170kcal | Carbohydrates: 3g | Protein: 4g | Fat: 16g | Fiber: 3g

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