Breakfast/ Chia Seeds/ coconut flour

Sunflower & Chia Seed Bagels

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Fancy a couple of  low carb bagels for the weekend breakfast?  Try this sunflower and chia seed bagel recipe and you won’t be dissapointed.

Sunflower bagels


This is one of the bagel recipes from my coconut flour eCookbook.  I thought it would be a perfect recipe for the weekend to share.   As well as being low carb they are a great gluten free alternative to the real thing.  Probably healthier too as they are high in fibre due to the combination of coconut flour and pysllium husk powder.  

Chia Sunflower Bagels

When I  was experimenting with this recipe I made so many batches that I had to freeze some.   They kept well in the freezer and I took some along to the local vegetable market to give to one of my weekly vendors to try.   She loved them and was amazed that they were made with coconut flour.  I’m slowly spreading the word on the island about the wonders of coconut flour.  One market vendor at a time it seems!

Sunflower & Chia Bagels

If you enjoy these bagels, you will find other recipes in my coconut flour eCookbook, along with other delicious savoury and sweet treats.  

[yumprint-recipe id=’7′] 

Sunflower & Chia Seed Bagels

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  • Reply
    July 11, 2016 at 3:09 pm

    Angela, def going to give these a try next week!


    • Reply
      Angela Coleby
      July 11, 2016 at 3:39 pm

      Hope you enjoy them!

  • Reply
    July 12, 2016 at 7:47 am

    Waw, these look just stunning & so easy top make too!x xxx

    • Reply
      Angela Coleby
      July 12, 2016 at 12:53 pm

      Thanks Sophie! It’s the joy of psyllium husk powder..makes everything into a dough!

      • Reply
        July 23, 2016 at 9:56 am

        I made them! They were superb in flavor & texture too, dear Angela! xxxx

        • Reply
          Angela Coleby
          July 25, 2016 at 1:44 pm

          Yah! Glad you enjoyed them too! Thanks for trying the recipe!

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