Avocado Salad Roulade
A creative avocado salad that makes a great centrepiece.
Servings: 8 Slices
Calories: 267kcal
Ingredients
- 2 oz Cream Cheese, softened
- 4 Eggs separated
- 5 floz Heavy/Whipping cream
- 1.75 cups Cheddar Cheese grated
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup Parmesan Cheese grated
Filling
- 1 Avocado mashed
- 1 inch Cucumber grated
- 6 Cherry tomatoes chopped
- ½ cup Mixed salad leaves
Instructions
- Preheat the oven to 200C/400F degrees
- Beat the cream cheese and egg yolk together.
- Add the cream and mix.
- Stir in the grated Cheddar cheese and the seasoning.
- In another bowl, whisk the egg whites until stiff peaks.
- Gently fold the egg whites into the cream cheese mixture.
- Pour into a parchment paper lined baking tray (rectangle).
- Sprinkle half the Parmesan cheese over the top and bake for 12-15 minutes.
- Place a piece of parchment paper on the kitchen surface and sprinkle with the remaining Parmesan cheese.
- Remove the roulade from the oven and place face down on the Parmesan covered paper and leave to cool. Remove the top paper.
- Spread the mashed avocado over the roulade.
- Then scatter the cucumber, tomato and salad leaves over the roulade.
- Roll up the roulade starting from one of the long edges, using the paper at the bottom to help roll it firmly.
- Slice, eat and enjoy!
Notes
Makes 8 slices
Nutritional Info per slice: 267 Calories, 23g Fat, 12g Protein, 4g Total Carbs, 1g Fibre, 3g Net Carbs
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information
Nutrition
Serving: 1slice | Calories: 267kcal | Carbohydrates: 4g | Protein: 12g | Fat: 23g | Fiber: 1g