Go Back
+ servings

Jalapeno Cream Cheese Dip

Prep Time10 mins
Total Time10 mins
Course: Dips
Cuisine: Vegetarian
Keyword: Easy Appetiser
Servings: 4 People
Calories: 170kcal
Author: Keto Vegetarian Recipes

Ingredients

  • 1 8 oz Cream cheese
  • 3-4 Jalapeno peppers deseeded
  • 2 tablespoons Cream
  • 2 tablespoons Fresh Coriander
  • ½ teaspoon Onion Powder
  • ½ teaspoon Garlic Powder

Instructions

  • Roughly chop the jalapeno and the coriander.
  • Place all the ingredients into a food processor and blitz.
  • Spoon into a bowl and get dipping/spreading!

Notes

Serves 2-4
Nutritional Info per serving (quarter of recipe) 170 Calories, 16g Fat, 4g Protein, 3g Total Carbs, 0g Fibre, 3g Net Carbs
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 170kcal | Carbohydrates: 3g | Protein: 4g | Fat: 16g | Fiber: 3g