Keto Mushroom Sauce

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A quick and creamy mushroom sauce to use as a vegetarian gravy.

Prep Time10

Cook Time15

Total Time25

Course: Sauce

Cuisine: Vegetarian

Keyword: mushroom recipe

Servings: servings

Calories: 372kcal

Ingredients

2 oz butter
½ medium onion peeled & chopped
2 cloves garlic chopped
4 oz mushrooms sliced
1 cup cream heavy cream
½ cup Parmesan vegetarian
½ teaspoon salt
½ teaspoon black pepper
¼ cup parsley

US Customary - Metric

Instructions

Heat the butter in a large frying pan over a medium heat.
Add the onion and garlic and cook for 5 minutes until soft.
Add the sliced mushrooms and cook for a further 5 minutes, stirring occasionally.
Add the cream and Parmesan cheese and stir until you have a smooth sauce.
Season with the salt and pepper.
Remove the frying pan from the heat and stir in the parsley to serve.

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition