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Whole Roasted Harissa Cauliflower

This whole roasted harissa cauliflower is a colourful keto vegetarian dish packed full of flavour. Serve as a main or side dish.
Prep Time15 mins
Cook Time50 mins
Total Time1 hr 5 mins
Course: Main Course
Cuisine: Vegan
Keyword: whole roasted cauliflower
Servings: 4 servings
Calories: 164kcal


  • 1 cauliflower
  • 2-3 tablespoons harissa paste depending on your spice preference
  • ¼ cup olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper


  • Preheat the oven to 200C/400F degrees
  • In a small bowl, add the harissa, olive oil, salt and pepper. Mix well.
  • Remove the outer leaves of the cauliflower and trim the base of the cauliflower so it will stand upright.
  • Rub, drizzle or baste the cauliflower with the harissa paste. Cover the cauliflower by any means you prefer. Basting brush, hands or spoon. Ensure the cauliflower is completely covered.
  • Place the cauliflower on a parchment paper lined baking tray.
  • Roast for 45-55 minutes until the cauliflower is tender.


The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.


Serving: 1serving | Calories: 164kcal | Carbohydrates: 9g | Protein: 3g | Fat: 14g | Fiber: 3g