Blueberry Keto Cream Cheese Waffles

Fluffy, light and sweet waffles made with cream cheese, coconut flour and plump blueberries are perfect for breakfast or brunch.

Prep Time5

Cook Time10

Total Time15

Course: Breakfast

Cuisine: Low carb

Keyword: coconut flour

Servings: waffles

Calories: 203kcal

Ingredients

4 oz cream cheese softened
4 medium eggs
1 teaspoon vanilla extract
1 tablespoon monkfruit or other low carb sweetener
4 tablespoons coconut flour
½ teaspoon baking powder
½ cup blueberries

US Customary - Metric

Instructions

Preheat your waffle iron to medium-high and give it a light spray with oil.
Place all of the ingredients (apart from the blueberries) in a blender and mix on a high speed until the batter is smooth.
Pour enough of the waffle mixture into the waffle maker to cover the base and scatter ¼ cup of the blueberries over each waffle. Spoon more waffle batter over the blueberries. Cook each waffle until firm and golden.
Repeat until all the mixture is used.
Serve whilst still warm. With cream and more blueberries!

Notes

Makes 4 large waffles at 5g net carbs each.

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition