Roasted Fennel with Parmesan

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Slices of fennel are roasted in a creamy lemon and Parmesan sauce.

Prep Time15

Cook Time45

Total Time1

Course: Side Dish

Cuisine: Vegetarian

Keyword: fennel recipes

Servings: servings

Calories: 206kcal

Ingredients

4 fennel bulbs
2 lemons zest & juice
2 cloves garlic peeled & sliced
⅔ cup cream heavy
½ cup Parmesan vegetarian
2 tablespoons butter melted
1 teaspoon salt
1 teaspoon black pepper

US Customary - Metric

Instructions

Preheat oven to 190C/375F degrees
Trip the top and bottom of the fennel bulbs, then slice lengthways into thick slices.
Spoon the butter over a large baking dish.
Place the fennel slices in the baking dishes
Scatter the garlic slices, lemon zest and juice over the fennel.
Season with the salt and pepper.
Pour the cream over the fennel and sprinkle the Parmesan.
Bake for 45 minutes until the fennel is tender.
Serve warm
Decorate with fennel fronds or pomegranate seeds (optional)

Notes

Makes 6 servings at 8g net carb each serving.

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition