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Celeriac Hash Browns

Low carb hash browns made out of grated celeriac are a delicious low carb breakfast.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: Vegetarian
Keyword: celeriac recipes
Servings: 7 hash browns
Calories: 74kcal

Ingredients

  • 3 cups celeriac grated
  • 1 medium egg beaten
  • 1 tablespoon thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons oat fiber
  • 2 tablespoons olive oil

Instructions

  • Peel the celeriac and cut into medium pieces.
  • Grate the celeriac either using a hand grater or putting it through your food processor with the grate blade.
  • In a large bowl, place all of the ingredients and mix will. If the mixture looks too wet to form into shapes, add a tablespoon or two of oat fiber.
  • Heat the olive oil in a large frying pan on a medium heat.
  • Spoon about ¼ cup of the mixture into the pan and shape into a hash brown, pressing down to keep it flat.
  • Cook for about 5 minutes until the bottom of the hash browns is golden, then carefully flip over and cook the other side.

Notes

The size of the hash browns may to personal use.  I made 8.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1hash brown | Calories: 74kcal | Carbohydrates: 7g | Protein: 2g | Fat: 5g | Fiber: 2g