Hearts of Palm Avocado Salad
This hearts of palm avocado is quick, simple and full of flavour, colour with a touch of crunch!
Servings: 4 servings
Calories: 255kcal
Ingredients
- 14 oz palm hearts jar or tinned, chopped
- 1 avocado pitted and chopped
- 8 cherry tomatoes halved
- ¼ cup walnuts chopped
- 1 cup microgreens or small salad leaves
Dressing
- 2 cloves garlic minced
- 2 tablespoons lemon juice
- 3 tablespoons olive oil
- 1 tablespoon basil fresh, chopped
Instructions
- In a small bowl whisk the dressing ingredients together.
- Arrange the palm hearts, avocados, microgreens and cherrytomatoes on a serving place or dish.
- Scatter the walnuts on top, then drizzle the dressing over the salad.
- Serve immediately.
Notes
Makes 4 servings at 5.2g net carbs a serving.
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
Nutrition
Serving: 1serving | Calories: 255kcal | Carbohydrates: 11.9g | Protein: 5.1g | Fat: 23g | Fiber: 6.7g