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Broccoli Pizza Crust

An easy low carb pizza crust made with broccoli makes a brighter alternative to cauliflower.
Prep Time15 minutes
Cook Time30 minutes
Total Time48 minutes
Course: Main Course
Cuisine: Vegetarian
Keyword: low carb pizza, broccoli recipes
Servings: 8 slices
Calories: 71kcal

Ingredients

  • 1 broccoli medium head
  • 2 medium eggs
  • ½ cup mozzarella
  • 2 tablespoons nutritional yeast
  • 1 teaspoon oregano
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Preheat the oven to 200C/400F degrees.
  • Chop the broccoli into florets and place in a food processor. Pulse until you have small shreds.
  • Remove the broccoli from the food processor and place in themicrowave.  Cook for 3 minutes.
  • Allow to cool slightly before handling and using either a cheesecloth or nut bag, squeeze any excess water out of the broccoli.
  • Place the broccoli into a medium bowl and add the eggs, mozzarella, nutritional yeast and seasonings. Mix well into a soft dough.
  • Roll out the broccoli dough in between two layers of parchment paper. Roll into a circle at about 1 cm thick.
  • Keeping the broccoli on the bottom layer of parchment paper. Place it on a baking tin or pizza tray.
  • Bake for 15-20 minutes until golden around the edges.
  • Remove from the oven and place your chosen toppings on top.
  • Return to the oven and bake for a further 10 minutes.
  • Slice, eat and enjoy!

Video

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Notes

Makes 8 slices.  The nutritional count is for the base alone.  
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1slice | Calories: 71kcal | Carbohydrates: 6g | Protein: 6g | Fat: 3g | Fiber: 3g