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Keto Zucchini Bread with Pecans

A moist spiced zucchini bread baked with coconut flour and chopped pecans for a low carb breakfast or afternoon treat.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Bread
Cuisine: American
Keyword: coconut flour, zucchini recipes
Servings: 10 slices
Calories: 233kcal

Ingredients

  • 2 cups zucchini grated/shredded
  • ¾ cup coconut flour
  • ¼ cup flaxseed meal
  • ¼ cup monkfruit golden/brown if possible
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 tablespoon cinnamon
  • 1 teaspoon all spice
  • ½ teaspoon salt
  • ¼ cup coconut oil
  • 5 medium eggs beaten
  • 1 teaspoon vanilla extract
  • ½ cup almond milk
  • 1 cup pecans chopped

Topping (Optional)

  • ¼ cup pecans chopped

Instructions

  • Preheat the oven to 180C/350F degrees.
  • Grease and line a 1lb bread loaf tin with parchment paper. Ensure that the parchment paper overlaps the edges of the tin for ease of removing the bread.
  • Squeeze any excess moisture from the shredded zucchini. I used a nut bag, but cheesecloth will do.
  • In a medium bowl, add the coconut flour, flax meal, golden monkfruit, baking powder, baking soda, salt, cinnamon and all spice. Stir well.
  • Add the coconut oil and stir.
  • Add the eggs and vanilla extract and mix until combined.
  • Stir in the grated zucchini and almond milk.
  • Mix until you have a stiff batter.
  • Stir in the chopped pecans.
  • Spoon the mixture into the loaf tin and spread evenly.
  • Scatter the chopped pecans on top.
  • Bake for 1 hour until the top is firm.
  • Remove from the oven and allow to cool for 15 minutes before removing from the tin.
  • Slice and enjoy!

Notes

Makes 10 slices at 4g net carbs a slice.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1slice | Calories: 233kcal | Carbohydrates: 10g | Protein: 6g | Fat: 20g | Fiber: 6g