Spinach & Cheese Stuffed Peppers
Bell peppers are stuffed with a cheese mixture and spinach for a hearty vegetarian dish.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: Low carb, Vegetarian
Keyword: stuffed peppers
Servings: 4 servings
Calories: 294kcal
- 2 bell peppers
- 1 cup spinach, frozen defrosted
- 4 oz Cream cheese
- 4 oz Feta cheese
- ¾ cup Mozzarella cheese grated keep ¼ cup aside for topping
- ¼ cup Parmesan cheese vegetarian
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon onion powder
Preheat the oven to 180C/350F degrees.
Cut the peppers in half lengthways and remove the seeds. Place them in a baking dish or on a baking tray.
In a medium bowl, mix the spinach with the cheeses and seasoning. (Remember to set aside ¼ cup of the mozzarella cheese).
Spoon the mixture into the pepper halves. Top with the remaining mozzarella cheese.
Bake for 20 minutes until the top of the peppers are golden.
Serve whilst warm with chopped chives or parsley on top.
1 serving is one pepper half.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Serving: 1serving | Calories: 294kcal | Carbohydrates: 9g | Protein: 15g | Fat: 22g | Fiber: 3g