Low Carb Pumpkin Pie
An easy low carb pumpkin pie recipe made with an almond flour crust and a creamy dairy free pumpkin pie filling
Prep Time15 minutes mins
Cook Time1 hour hr
Pastry chilling time15 minutes mins
Total Time1 hour hr 30 minutes mins
Course: Dessert
Cuisine: Low carb, Vegetarian
Keyword: low carb desserts, pumpkin recipes
Servings: 8 slices
Calories: 262kcal
Pumpkin Filling
- 2 cups pumpkin puree
- 1 cup coconut milk
- ½ cup brown monkfruit sweetener
- 2 medium eggs
- 1 teaspoon vanilla extract
- 2 teaspoon cinnamon
- 1 teaspoon all spice
- 2 teaspoon ground ginger
- ½ teaspoon ground cloves
- ½ teaspoon nutmeg grated or ground
- ½ teaspoon salt
Make the pastry
Place the pastry ingredients in a food processor and pulse until you have a dough.
Remove, wrap in parchment paper and place in the fridge for 15 minutes to firm.
Preheat the oven to 180C/350F degrees and grease a 9 inch pie dish.
Remove the pastry dough from the fridge and roll out in between two layers of parchment paper. It should be slightly bigger than the pie dish.
Gently place in the pie dish and prick the bottom with a fork.
Bake for 10 minutes until slightly golden.
Make the pie filling
In a large bowl gently whisk all the pie filling ingredients until smooth. You don't want too much air into the mixture as this will increase the chance of cracks.
Pour into the pie crust and bake for 50 minutes. The centre will be slightly jiggly.
Remove the pie from the oven and allow to cool and place in the fridge to firm, ideally overnight.
Makes 10 slices.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Serving: 1slice | Calories: 262kcal | Carbohydrates: 8g | Protein: 8g | Fat: 24g | Fiber: 3g