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vegan keto bread rolls
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5 from 1 vote

Vegan Keto Bread Rolls

Light, airy keto vegan bread rolls are an easy recipe and can be enjoyed as dinner rolls, sandwiches or a side with soup.
Prep Time20 minutes
Cook Time28 minutes
Course: Bread
Cuisine: keto, Vegan
Keyword: keto vegan bread
Servings: 8 rolls
Calories: 141kcal

Ingredients

Dry Ingredients

  • ¼ cup psyllium husk powder
  • ¾ cup almond flour
  • ¼ cup coconut flour
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt

Flax Egg

  • 2 tablespoons Flaxseed flour/ground flaxseed
  • 2 tablespoons water

Wet Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 ¼ cups hot water

Instructions

Make the Flax Egg

  • Mix the ground flaxseed and water together in a small dish. Stand for 10 minutes.

Make the Rolls

  • Place the dry ingredients in a medium bowl and whisk until combined.
  • Add the oil and flax egg to the dry ingredients and mix.
  • Sprinkle the apple cider vinegar on top of the mixture and mix it in.
  • Pour the hot water into the mixture a bit a time (in case you don't need it all).
  • Mix into a dough and allow it to stand for 10 minutes.
  • Preheat the oven to 180C/375F degrees and line a baking sheet with parchment paper.
  • Using clean damp hands, form the dough into balls. We made 8 small ones but this should make 6 medium size rolls too.
  • Place the rolls on the baking tray and brush with water. Place any toppings such as sesame seeds on top if using.
  • Bake for 30 -35 minutes until the top of the rolls are firm and the bottoms are golden brown.

Notes

This made 8 small bread rolls.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1roll | Calories: 141kcal | Carbohydrates: 12g | Protein: 3g | Fat: 10g | Fiber: 9g