Vegetarian Air Fryer Stuffing Balls

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Low carb sage and onion stuffing balls are cooked in the air fryer for a crispy holiday side dish.

Prep Time10

Cook Time7

Total Time17

Course: Side Dish

Cuisine: Gluten Free, Vegetarian

Keyword: air fryer recipes

Servings: balls

Calories: 102kcal

Ingredients

2 cups low carb bread rolls torn into pieces
½ cup hemp seeds
1 medium egg beaten
1 small onion diced
2 cloves garlic minced
2 teaspoons sage chopped
3 tablespoons parsley chopped
1 teaspoon lemon juice
1 tablespoon olive oil
½ teaspoon salt
½ teaspoon black pepper

US Customary - Metric

Instructions

Make the breadcrumbs

Place the bread pieces into a food processor and pulse until you have breadcrumbs.
Remove and place in a medium mixing bowl.

Cook the onion and garlic

Heat the olive oil in a medium frying pan on a medium heat and saute the onion and garlic for 3 minutes until soft.

Make the stuffing balls

Add the onion and garlic to the breadcrumbs in the mixing bowl. Add the hemp hearts, beaten egg, sage, parsley, lemon juice, salt and pepper. Mix well.
Using damp hands or using a medium cookie scooper make balls from the mixture.
Preheat the air fryer as per the manufacturers instructions.
Place the stuffing balls in the air fryer, give a light spray with cooking spray and cook at 180C/350F degrees for 6-7 minutes.
Serve with dinner and enjoy!

Notes

This recipe made 9 medium sized stuffing balls.

The nutritional values will vary depending upon what low carb bread you use for the stuffing. We used our keto nut free bread roll recipe.

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition