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+ servings

Broccoli Goats Cheese Soup

A creamy broccoli soup with goats cheese makes a delicious vegetarian low carb soup.
Prep Time10 mins
Cook Time20 mins
Course: Soup
Cuisine: Low carb, Vegetarian
Keyword: broccoli soup, goats cheese recipes
Servings: 6 servings
Calories: 193kcal

Ingredients

  • 8 oz broccoli cut into florets
  • 10 oz goats cheese
  • 2 shallots chopped
  • 3 cloves garlic chopped
  • 3 cups vegetable stock
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Heat the oil in a medium saucepan and saute the onion and garlic for 3-4 minutes until soft.
  • Add the broccoli florets and stock. Bring to the boil, cover and simmer for 15 minutes until the broccoli is soft.
  • Add the goats cheese and season with the salt and pepper. Stir until the cheese has melted.
  • Remove the soup from the heat and blend with a hand blender or in a food blender.
  • Serve, slurp and enjoy!

Notes

Makes 6 hearty servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 193kcal | Carbohydrates: 6g | Protein: 10g | Fat: 15g | Fiber: 1g