Portobello Mushroom Burger Bun

This Portobello Mushroom Bun is bursting with flavor. It can replace your hamburger bun for a low carb vegetarian or vegan option.

Prep Time5

Cook Time15

Total Time20

Course: Main Course

Cuisine: Low carb, Vegan, Vegetarian

Keyword: keto mushroom recipes, portobello mushroom recipe

Servings: serving

Calories: 161kcal

Ingredients

2 medium portobello mushrooms
4 oz Halloumi cheese
½ medium tomato
1 leaf lettuce
½ avocado
1 tablespoon avocado oil
1 teaspoon everything seasoning optional

US Customary - Metric

Instructions

Brush the portobello mushroom caps on both sides with the avocado oil. Grill on a medium-high heat on the BBQ or griddle pan on both sides for about 5 minutes each side.
Slice the halloumi cheese in half lengthways. Grill on the BBQ or griddle pan until golden.

Assemble

Place the less pretty mushroom cap (trust me, there's always one!) on a plate.
Layer the lettuce leaf, then tomato slices, halloumi and avocado. Top with the remaining portobello mushroom cap. Sprinkle the Everything Seasoning (optional)
Serve immediately

Notes

The nutritional information is for the portobello buns only.

For this halloumi mushroom burger recipe the nutritional information is:

591 Calories, 31g protein, 57g fat, 19g total carbs, 10g fibre, 9g net carbs

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition