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Easy Keto Chaffle

A basic keto chaffle recipe for breakfast or in place of bread.
Prep Time5 minutes
Cook Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 155kcal

Ingredients

  • 1 medium egg
  • ½ cup mozzarella cheese, grated or Cheddar cheese
  • 2 tablespoons almond flour

Instructions

  • Turn on your waffle maker and lightly grease it (I give it a light spray with olive oil)
  • In a bowl, beat the egg.
  • Add the mozzarella and almond flour. Mix well.
  • Spoon the batter into your waffle maker. If you are using a small waffle maker spoon half the mixture in at a time. Gently spread it out towards the edges.
  • Close the lid and cook for 5 minutes.
  • Using tongs, remove the cooked chaffle,

Notes

Cheddar cheese can be used in place of the Mozzarella
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1chaffle | Calories: 155kcal | Carbohydrates: 2.3g | Protein: 10.5g | Fat: 11.9g | Fiber: 0.8g