Keto Vegan Raspberry Porridge
The keto porridge is a quick and easy recipe for a cold morning. Flavored with raspberries for a dash of color and sweetness this is a filling and satisfying breakfast.
Servings: 2 servings
Calories: 512kcal
Ingredients
- ¼ cup ground flaxseed
- ¼ cup coconut flour
- 1 ½ cups coconut milk or almond milk
- 1 tablespoon allulose or other low carb sweetener
- ¼ cup raspberries, fresh or frozen
Instructions
- In a medium saucepan, heat the coconut milk until warm.
- In a medium bowl mix the allulose, ground flaxseed and coconut flour.
- Add the dry ingredients to the warm coconut milk and stir well to mix thoroughly.
- Cook and stir occasionally until the mixture thickens which should be 6 to 10 minutes.
- Add the raspberries and stir to mix them into the porridge. You can mash some of the raspberries with a fork to release their juices and flavor into the porridge.
- Taste the porridge and adjust the sweetness to your liking.
- Divide the Raspberry Porridge into two serving bowls.
- You can garnish your porridge with additional raspberries, chopped nuts, and unsweetened shredded coconut for added flavor and texture.
- Enjoy the porridge whilst still warm.
Notes
Makes 2 servings.
For a lower calorie porridge, swap the flaxseed and coconut milk with chia seeds and almond milk.
Nutrition
Serving: 1serving | Calories: 512kcal | Carbohydrates: 21g | Protein: 9g | Fat: 47g | Fiber: 12g | Net Carbohydrates: 9g