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pumpkin bars with cream cheese topping
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5 from 1 vote

Pumpkin Slices with Cream Cheese Topping

Moist pumpkin slices with a delicious topping
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Cake, Dessert
Cuisine: American, Gluten Free, Low carb
Keyword: Family favourites, pumpkin cake
Servings: 8 Slices
Calories: 313kcal
Author: Keto Vegetarian Recipes



  • 1/2 Cup Coconut Flour
  • 1/2 Cup Butter, unsalted Melted
  • 1/2 Cup Xylitol/Low carb sweetener
  • 1/2 Cup Pumpkin puree
  • 5 Eggs
  • 1/2 teaspoon Baking powder
  • 1/2 teaspoon Salt
  • 1 teaspoon Pumpkin spice
  • 1 teaspoon Vanilla extract


  • 6 oz Cream cheese softened
  • 3 oz Butter, unsalted softened
  • 1/2 teaspoon Vanilla extract
  • 1/4 cup Xylitol/Low carb sweetener


  • Preheat the oven to 200C/400F degrees.
  • Blend together the butter, eggs, xylitol and vanilla.
  • Add the pumpkin puree, coconut flour, baking powder, pumpkin spice and salt. Whisk until there are no lumps and it is a smooth batter.
  • Pour into a parchment paper lined baking tin. I use a 8 inch square tin.
  • Bake for 20 minutes and allow to cool.
  • Blend the topping ingredients until smooth. I used a hand blender but feel free to do an upper arm workout and try it with a fork/spoon!
  • Slather the topping over the cake.
  • Cut into 8 slices or smaller squares.


Makes 8 slices
Nutritional Info per slice: 313 Calories, 29g Fat, 6g Protein, 7g Total Carbs, 4g Fibre, 3g Net Carbs
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information


Serving: 1Slice | Calories: 313kcal | Carbohydrates: 7g | Protein: 6g | Fat: 29g | Fiber: 4g