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guacamole recipe with nachos
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5 from 1 vote

Keto Guacamole

An easy creamy avocado dip
Prep Time15 mins
Total Time10 mins
Course: Appetizer
Cuisine: Vegan
Keyword: avocado recipes
Servings: 6 servings
Calories: 116kcal

Ingredients

  • 2 avocados Hass if possible
  • 2 tablespoons red onion (about ¼ of an onion) finely chopped
  • 2 medium tomatoes deseeded and finely chopped
  • ¼ cup cilantro chopped
  • 2 tablespoons lime juice
  • 1 jalapeno pepper deseeded and chopped
  • 1 teaspoon salt kosher if available

Instructions

  • Cut the avocados in half and remove the pits. Scoop out the avocados and place in a medium bowl.
  • Mash the avocado with a fork.  Either smooth or chunky style.
  • Add the remaining ingredients and mix well
  • Serve immediately

Notes

Makes 6 servings at 2.8g net carbs a serving.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 116kcal | Carbohydrates: 7.8g | Protein: 1.7g | Fat: 9.9g | Fiber: 5g