Keto Cinnamon Cereal
This crunch cereal is made with almond butter and makes a crunchy breakfast bowl.
Servings: 6 servings
Calories: 205kcal
Ingredients
- ¾ cup almond butter
- 1 large egg
- ½ cup brown monkfruit
- 1 teaspoon cinnamon
Instructions
- Preheat the oven to 180C/350F degrees.
- In a medium bowl mix all of the ingredients until smooth.
- Spoon the mixture onto a large piece of parchment paper. Cover with another piece of parchment paper and roll out into a rectangle shape
- Score the rolled out dough into squares and bake for 20 minutes until golden and firm. Turn the squares over after 10 minutes for even baking.
- Allow to cool, and break the squares off. Serve with nut or coconut milk.
Notes
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Nutrition
Serving: 1serving | Calories: 205kcal | Carbohydrates: 6g | Protein: 8g | Fat: 18g | Fiber: 3g