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Keto Mint Chocolate Ice Cream

This keto mint chocolate chip ice cream recipe makes a perfect dessert for summer.
Prep Time10 mins
Freezing time4 hrs
Total Time4 hrs 10 mins
Course: Dessert
Cuisine: Vegetarian
Keyword: ice cream recipe
Servings: 8 servings
Calories: 338kcal


Condensed Milk

  • 1 cup cream heavy
  • 2 tablespoons butter unsalted
  • ¼ cup allulose
  • 1 tablespoon vanilla extract

Remaining Ice Cream Ingredients

  • 2 cups cream heavy
  • ½ teaspoon peppermint extract
  • ¼ cup chocolate chips sugar free
  • ½ teaspoon green food colouring optional


Make the Condensed Milk

  • Place the cream, butter, vanilla and powdered erythritol in saucepan.
  • Bring to the boil then simmer and whisk for a couple of minutes.
  • Simmer for 30 minutes with the occasional stir if it looks like it might be sticking to the bottom of the pan. Cook for longer if it is not thickening.
  • Remove from the heat and allow to cool before pouring into a glass jar.
  • Store in the fridge until ready for use.

Make the Ice Cream

  • Whisk the cream until thick BUT not into peaks. I used an electric whisk on a slow speed.
  • Gradually add the condensed milk, peppermint extract and good colouring. Gently whisk. I switched to a hand mix for this part to prevent over whisking.
  • Spoon in the chocolate chips and stir.
  • Pour the mixture into an airtight container, seal with the lid and place in the freezer for at least 4 hours.
  • Scoop, eat and enjoy!
  • If you are serving this after a longer freezing time, you may need to allow it to soften before serving.


The recipe for the condensed milk is included in the recipe card but I've not included the time to make it in the total time.  I'm assuming it's made ahead of this recipe.
Makes 8 servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information


Serving: 1serving | Calories: 338kcal | Carbohydrates: 3g | Protein: 2g | Fat: 36g