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    Home » Desserts

    Published: Apr 28, 2021 · Updated: Jun 22, 2022 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Keto Mint Chocolate Ice Cream

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    Gluten FreeNut FreeEgg FreeLow CarbVegetarianKeto

    Enjoy a bowl of home made keto mint chocolate chip ice cream. Rich, creamy with the refreshing taste of mint and the crunch of chocolate chips.

    Low carb ice cream is so easy to make as the traditional sugar is swapped with a low carb sweetener.

    Chocolate mint chip is one of the top 5 popular ice cream recipes, so it was time to whip up a sugar free bowl!

    scoops of ice cream in a bowl

    Easy keto no-churn ice cream

    No ice cream maker is required for this keto ice cream recipe. It’s as simple as whipping heavy cream and sugar free condensed milk together. Add your flavouring and freeze. Voila!

    How to make it

    For the condensed milk recipe I used this one.  CLICK HERE.    It’s easy to make and handy to have a jar to hand for keto desserts. 

    I used peppermint extract not mint extract as I find that peppermint extract goes well with sweet recipes. It’s a lot stronger in taste then mint extract. The difference between the two is that mint extract is a combination of spearmint and peppermint.  Peppermint extract is pure peppermint.

    For the green colouring I used a natural green food colouring but this can also be omitted. 

    How to store it

    Store the ice cream in an airtight container with a lid.  It will keep in the freezer for up to 2 months.  I do find that home made ice cream is better once it is ready to eat though.  And who has ice cream lasting 2 months? That might just be us though!

    scoops of chocolate mint ice cream in a bowl

    Recipe Tips

    Do not over whip the cream. It will start to form butter!

    More sugar free ice cream recipes to enjoy

    Coconut Caramel Ice Cream

    Pistachio Ice Cream

    Chocolate Ice Cream

    Strawberry Basil Ice Cream

    This post may contain affiliate links. Please read my disclosure policy for more information.

    mint chocolate ice cream

    Keto Mint Chocolate Ice Cream

    This keto mint chocolate chip ice cream recipe makes a perfect dessert for summer.
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 10 mins
    Freezing time 4 hrs
    Total Time 4 hrs 10 mins
    Course Dessert
    Cuisine Vegetarian
    Servings 8 servings
    Calories 338 kcal

    Ingredients
      

    Condensed Milk

    • 1 cup cream heavy
    • 2 tablespoons butter unsalted
    • ¼ cup allulose
    • 1 tablespoon vanilla extract

    Remaining Ice Cream Ingredients

    • 2 cups cream heavy
    • ½ teaspoon peppermint extract
    • ¼ cup chocolate chips sugar free
    • ½ teaspoon green food colouring optional

    Instructions
     

    Make the Condensed Milk

    • Place the cream, butter, vanilla and powdered erythritol in saucepan.
    • Bring to the boil then simmer and whisk for a couple of minutes.
    • Simmer for 30 minutes with the occasional stir if it looks like it might be sticking to the bottom of the pan. Cook for longer if it is not thickening.
    • Remove from the heat and allow to cool before pouring into a glass jar.
    • Store in the fridge until ready for use.

    Make the Ice Cream

    • Whisk the cream until thick BUT not into peaks. I used an electric whisk on a slow speed.
    • Gradually add the condensed milk, peppermint extract and good colouring. Gently whisk. I switched to a hand mix for this part to prevent over whisking.
    • Spoon in the chocolate chips and stir.
    • Pour the mixture into an airtight container, seal with the lid and place in the freezer for at least 4 hours.
    • Scoop, eat and enjoy!
    • If you are serving this after a longer freezing time, you may need to allow it to soften before serving.

    Notes

    The recipe for the condensed milk is included in the recipe card but I've not included the time to make it in the total time.  I'm assuming it's made ahead of this recipe.
    Makes 8 servings
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 338kcalCarbohydrates: 3gProtein: 2gFat: 36g
    Keyword ice cream recipe
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!
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    angela profile

    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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