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    Home » Vegetarian

    Published: Feb 21, 2020 · Updated: Feb 9, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Carbs in Cheese

    Vegetarian

    Although there are very few carbs in cheese, some do contain a higher carb content than others.   This list of cheese has 72 varieties and lists the net carbs, fats and proteins for 1 slice or 1oz (28g) serving.  If there is a type missing, let me know and I’ll add it to the list.

    Not all cheeses are traditionally vegetarian too, which I’ve marked on this list. These cheeses have been made with animal rennet. Paneer, ricotta and cottage cheese do not use animal rennet in the cheese-making process, so are always vegetarian. These include paneer, ricotta, and cottage cheese.

    But don’t start sobbing into your low carb pizza, there are vegetarian versions of the cheeses on this list that use vegetable or microbial-based rennet. Check the label of your cheese.  If it says it contains rennet, it is not vegetarian.

    Click HERE for a full list of vegetarian cheese brands.  

    A printable pdf of the list of carbs in cheeses can be downloaded by clicking the button below:

    Carbs-in-Cheeses-ListDownload
    Types of CheeseVegetarian?Net Carbs(g)Fat (g)Protein (g)
    American CheeseYes2.06.64.9
    American Cheese Low FatYes1.04.05.0
    Anejo EnchiladoYes1.38.56.0
    AppenzellerNo0.09.07.0
    AsaderoYes1.05.06.0
    Asiago CheeseYes0.98.07.0
    Blue CheeseYes0.78.06.0
    BocconciniNo0.03.56.0
    BoucheronNo0.06.05.0
    BrickYes0.88.46.6
    BrieYes0.17.95.9
    BurrataNo1.06.00.0
    CaerphillyYes0.09.07.0
    CambozolaYes0.09.05.0
    CamembertNo0.16.95.6
    CarawayYes0.98.37.1
    CheddarYes0.99.46.5
    Cheddar (Reduced Fat)Yes1.25.87.8
    Cheese CurdsYes1.08.07.0
    CheshireYes1.48.76.6
    ColbyYes0.79.16.7
    ComteNo0.010.07.0
    Cottage Cheese (100g)Yes3.44.311
    Cream cheeseYes1.69.81.7
    Danish BlueNo0.08.06.0
    DolcelatteYes0.09.05.0
    Double GloucesterYes0.010.07.0
    EdamYes0.48.17.1
    EmmenthalerNo0.09.08.0
    FetaYes1.16.14.0
    FontinaYes0.48.87.3
    Fromage FraisYes7.00.05.0
    GjetostYes12.18.42.7
    GoatsYes0.27.25.9
    Gorgonzola: No1.08.06.0
    GoudaYes0.67.87.1
    Grana PadanoNo0.08.09.0
    GruyereNo0.19.28.5
    HalloumiYes0.09.07.0
    HavartiYes0.89.06.0
    LabnehYes2.03.03.0
    LimburgerYes0.17.75.7
    MahonNo0.09.07.0
    ManchegoNo0.07.07.0
    MascarponeYes1.012.01.0
    Mexican BlendYes0.59.07.0
    MimoletteNo0.08.010.0
    Monterey JackYes0.28.66.9
    MozzarellaYes1.05.07.0
    Mozzarella (Part Skim)Yes1.65.66.7
    MuensterYes0.38.56.6
    NeufchatelNo1.06.52.6
    PaneerYes1.07.07.0
    ParmesanNo0.97.010.0
    Parmigiano ReggianoNo0.08.09.0
    Pecorino RomanoNo1.09.08.0
    Pepper JackYes0.07.06.0
    ProvoloneYes0.67.67.3
    Queso BlancoYes1.08.07.0
    RacletteNo0.05.05.0
    Red LeicesterNo0.09.07.0
    Rembrandt GoudaYes0.010.08.0
    Ricotta (100g)Yes4.110.411.3
    RomanoNo1.07.69.0
    Roquefort: No0.68.76.1
    Sharp ProvoloneNo0.09.07.0
    StiltonYes0.010.07.0
    StringYes1.06.07.0
    SwissYes0.48.87.6
    TaleggioNo0.07.05.0
    TilsitNo0.57.46.9
    VacherinNo0.00.20.2

    Nutritional info in this post are from the USDA Food Composition Databases, and has been rounded to the closest whole number

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    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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