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    Home » Resources

    Published: Feb 21, 2020 · Updated: May 20, 2020 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Carbs in Herbs

    Vegetarian

    Keep track of your carb count when cooking with herbs from this list of over 20 herbs. Although herbs are not high in carbs, they can add up if you are being very strict with your carb count.

    The nutritional information in this post are from the USDA Food Composition Databases, and has been rounded to the closest whole number

    If you want a printable list click the link below:

    Carbs-in-Herbs-ListDownload
    HerbServingNet Carbs (g)Fiber (g)
    Basil, fresh2 tbspn0.060.09
    Basil, ground1 tbspn0.210.79
    Bay Leaf, crumbled1 tspn--
    Bay Leaf, one whole1 whole--
    Chervil, dried1 tspn0.230.07
    Chives, fresh1 tbspn0.060.08
    Cilantro, fresh1 tbspn0.040.12
    Coriander leaf, dried1 tspn0.250.06
    Coriander leaf, raw9 sprigs0.170.56
    Dill weed, dried1 tspn0.420.14
    Dill weed, fresh1 cup0.440.19
    Fenugreek Seed1 tspn1.250.91
    Galangal1 root (100g)3.0012.00
    Lemon Grass1 tbspn1.22-
    Marjoram, dried1 tspn0.120.24
    Mint dried1 tspn0.110.15
    Mint Leaves2 leaves0.010.01
    Oregano, dried1 tspn0.260.43
    Parsley flakes, dried1 tspn0.120.13
    Parsley, fresh1 tbspn0.120.13
    Rosemary, dried1 tspn0.260.51
    Rosemary, fresh1 tbspn0.110.24
    Sorrel1 cup (133g)0.403.86
    Tarragon, dried1 tspn0.690.12
    Tarragon, fresh1 tbspn0.800.10
    Thyme, fresh1 tspn0.080.11
    Thyme, ground1 tspn0.270.37
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    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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