Main Dishes

Keto Creamy Cabbage & Mushrooms

Keto Creamy Cabbage & Mushrooms

Cabbage are used like noodles in this healthy dish with a creamy sauce and mushrooms. It’s a delicious healthy comfort food dish that is still low in carbs and gluten free.

Keto Spinach Artichoke Pizza

Keto Spinach Artichoke Pizza

Spinach artichoke pizza is a delicious combination of a spinach artichoke dip with a low carb and gluten free pizza base. If you enjoy a spinach artichoke dip as well as a sturdy pizza, then this is a recipe for you.  A delicious keto pizza […]

Keto Avocado Salad Roulade

Keto Avocado Salad Roulade

A keto avocado salad roulade that makes a great centre piece for lunch.   It’s an easy healthy lunch to make and is served cold.   A roulade is a great low carb recipe and is as versatile as the fillings.  It is just as easy as […]

Broccoli Ricotta Cannelloni

Broccoli Ricotta Cannelloni

A low carb cannelloni recipe which uses coconut flour crepes in place of pasta.  The filling is a tasty combination of broccoli and ricotta to make a hearty low carb dinner.     I am having fun with my coconut flour crepes recipe and looking […]

Spinach Crepe Lasagna

Spinach Crepe Lasagna

This low carb crepe recipe uses crepes in place of pasta for a spinach lasagna dish.  It’s very filling without being too heavy. The tower of crepes with a colourful filling looks appetising too.  A delicious version of a lasagna but in crepe form.

Roasted Asparagus Red Pepper Frittata

Roasted Asparagus Red Pepper Frittata

This asparagus pepper frittata is colourful as well as tasty.  The roasted asparagus and sweet roasted red pepper add a depth of flavour that balances each other. I used two gratin dishes to bake these as a change from using the frying pan.   As well […]

Spinach Roulade with Goats Cheese

Spinach Roulade with Goats Cheese

When you are bored of eggs, try a roulade for a low carb dish.  This spinach roulade is great served with a salad. I was thinking of a recipe for spinach roulade, and although Feta is the natural cheese to sit alongside spinach, I put […]

Low Carb Calzone

A low carb calzone dough recipe that is easy to make and a healthier option. Made with coconut flour and psyllium husk powder this calzone recipe is high in fibre. I found these calzones delicious and they made a very filling lunch. Since they are […]

Zucchini Feta Roulade

Zucchini Feta Roulade

This low carb zucchini roulade that makes a great main dish which is great served either cold or warm. Try a roulade in place of a frittata for a low carb egg dish. You need to let the zucchini roulade cool slightly before spreading out […]

Zucchini Feta Mint Cake

A zucchini feta mint cake that would make a great picnic or pot-luck dish.  A delicious combination of zucchini, feta and mint that is light but filling too. The flavour combination of zucchini, feta and mint is one of summer for me. There is a […]