Keeping on track can mean being organised to what you are going to eat each week. Using a meal planning template is an easy way to make a weekly meal plan and make a shopping list too.
Print out this free meal planner template and you'll be in control of what you are going to eat this week. I find that it keeps me focused in the supermarket too!
How to use this meal planner
Fill in each day of the week with whatever meals you want to pre-plan to eat that day.
Make your shopping list by going through each dish and listing the ingredients you need to buy in either the "produce" or "non-produce" section.
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