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Flaxseed Tortillas

Quick and easy keto vegan tortillas made with flaxseed and chia seeds.
Prep Time15 minutes
Cook Time5 minutes
Total Time20 minutes
Course: Bread
Cuisine: Low carb, Vegan
Keyword: flaxseed recipes
Servings: 6 tortillas
Calories: 141kcal


  • ¾ cup flaxseed, ground
  • ¼ cup chia seeds ground
  • 1 cup water
  • ½ teaspoon salt


  • Boil the water in a small saucepan.
  • Add the ground flaxseed, chia and salt. Take off the heat and mix with a spoon until you have a dough.
  • Remove the dough from the saucepan and allow to cool.
  • Cut the dough into 4 pieces. Roll a piece in between two layers of parchment paper. Roll it as thin as 1/16 (1.6mm) thick.
  • Using a small saucepan lid or bowl, cut out a circle.
  • Repeat for the remaining dough until you have 6 thin tortillas. If you want thicker tortillas, you will end up with 4.
  • Heat a pan on a medium heat and place one tortilla. Cook for about 1 minute, then flip over. Repeat for all tortillas.
  • Serve warm or cold.


Makes 6 tortillas at 1g net carbs each.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.


Serving: 1tortilla | Calories: 141kcal | Carbohydrates: 9g | Protein: 5g | Fat: 11g | Fiber: 8g