Keto Artichoke Spinach Pizza
A delicious dip tops this keto pizza base
Servings: 2 People
Calories: 379kcal
Ingredients
Pizza Base
- 1.5 cups Mozzarella cheese grated
- 2 oz Cream cheese
- 1 Egg
- ½ teaspoon Garlic powder
- 1 teaspoon Oregano
- ½ cup Almond flour
Topping
- 4 oz Cream cheese
- ½ cup Spinach cooked
- ¼ cup Artichokes chopped
- 1 teaspoon Lemon rind & juice
- ½ teaspoon Garlic powder
- ¼ cup Parmesan cheese grated
- ½ cup Mozzarella cheese grated
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat the oven to 220C/425F degrees.
- Place the mozzarella and cream cheese in a bowl. Either zap in the microwave for 30 seconds. Stir and zap for another 30 seconds. If the mixture has not melted then give it another blast in the microwave.
- If you don’t have a microwave, place the bowl over a saucepan of boiling water and stir until melted.
- Once the cheese has melted, add the egg, seasoning and almond flour.
- Stir until you have a dough mixture.
- Place the dough onto a piece of parchment paper, then lay another piece of parchment paper on top.
- Roll out the dough into a pizza shape. Remove the top baking paper.
- Prick the pizza base with fork holes (it will rise otherwise).
- Bake for 12-15 minutes until golden.
Make the Topping
- Place the cream cheese in a bowl and mash until soft.
- Add the remaining ingredients and stir until combined.
- Spread over the pizza and bake for a further 5 minutes
Notes
Serves 2-4
Nutritional Info per quarter: 379 Calories, 30g Fat, 22g Protein, 8g Total Carbs, 3g Fibre, 5g Net Carbs
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information
Nutrition
Serving: 1Quarter | Calories: 379kcal | Carbohydrates: 8g | Protein: 22g | Fat: 30g | Fiber: 3g