Blackberry Smoothie

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A low carb blackberry smoothie full of protein and nutrition.

Prep Time5

Total Time5

Course: Breakfast

Cuisine: Vegetarian

Keyword: Smoothies

Servings: servings

Calories: 120kcal

Ingredients

½ cup blackberries frozen preferable
1 cup almond milk
⅓ cup Whey protein isolate powder
2 tablespoons hemp seeds

US Customary - Metric

Instructions

Placeall ingredients in a blender. Blend until smooth and creamy.
Pour into a glass and enjoy!

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition