Cream Cheese Pancakes

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Easy cream cheese pancakes are made with lupin flour for a delicious breakfast.

Prep Time15

Cook Time15

Total Time30

Course: Breakfast

Cuisine: Vegetarian

Keyword: lupin flour recipes

Servings: pancakes

Calories: 106kcal

Ingredients

4 oz cream cheese softened
3 large eggs
½ cup lupin flour
¼ cup almond milk add more if batter too thick
2 tablespoons allulose or other low carb sweetener
1 teaspoon vanilla extract
1 teaspoon baking powder
3 tablespoons butter

US Customary - Metric

Instructions

Beat the cream cheese with the almond milk in a large bowl until smooth.
In another bowl, whisk the eggs for about 10 minutes until they are pale and fluffy.
Add the egg mixture to the cream cheese mixture.
Add the lupin flour, vanilla extract, allulose and baking powder. Whisk until smooth.
Heat the butter in a medium frying pan on a medium heat.
Pour ¼ cup of pancake batter into the pan. Cook until bubbles appear.
Flip over when the edges are golden and cook for a further 2-3 minutes.
Serve immediately with topping of your choice.

Notes

Makes 10 medium pancakes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition