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Keto Lemon Cheesecake Smoothie

A fulfilling lemon smoothie full of protein and fats to keep you going in the mornings
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: Vegetarian
Keyword: Smoothies
Servings: 2 servings
Calories: 264kcal

Ingredients

  • 4 oz cream cheese
  • 2 tablespoons lemon juice
  • 2 tablespoons monk fruit sweetener or other low carb sweetener
  • ½ cup ice cubes
  • ¼ cup vanilla protein powder
  • ½ cup almond milk or coconut milk
  • 1 teaspoon vanilla extract

Instructions

  • Place all of the ingredients into a blender and blend until smooth and creamy.
  • Serve immediately

Notes

Makes 2 servings at 5g net carbs each.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 264kcal | Carbohydrates: 7g | Protein: 12g | Fat: 21g | Fiber: 2g