Start your day with this keto lemon cheesecake smoothie. All the flavour of a creamy lemon cheesecake with a great protein and fat content for the keto vegetarian.

Meeting your protein requirement on a keto vegetarian diet can be a challenge but a smoothie is a great way of starting your day right with 12g protein per serving for this smoothie.

The taste of lemon can be a great spring or summer flavour but to ensure that there is no sharpness, this keto smoothie uses cream cheese and a vanilla protein powder.

Recipe Tips & Suggestions

If you have a jar of keto lemon curd to hand, add a tablespoon of it to this smoothie.

For extra protein add hemp hearts or chia seeds.

Love this keto lemon cheesecake smoothie recipe?

Then try my lemon curd tarts or lemon chia pudding.

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Keto Lemon Cheesecake Smoothie

A fulfilling lemon smoothie full of protein and fats to keep you going in the mornings

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Prep Time 5

Total Time 5

Course Breakfast

Cuisine Vegetarian

Servings servings

Calories 264 kcal

Ingredients

4 oz cream cheese
2 tablespoons lemon juice

2 tablespoons monk fruit sweetener or other low carb sweetener
½ cup ice cubes
¼ cup vanilla protein powder

½ cup almond milk or coconut milk
1 teaspoon vanilla extract

Instructions

Place all of the ingredients into a blender and blend until smooth and creamy.

Serve immediately

Notes

Makes 2 servings at 5g net carbs each.

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

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