Air Fryer Asparagus

Crispy asparagus tossed in garlic, lemon and nutritional yeast makes a great low carb side dish or an addition to a salad.

Prep Time5

Cook Time10

Total Time15

Course: Side Dish

Cuisine: Low carb, Vegan

Keyword: air fryer recipes, asparagus recipes

Servings: servings

Calories: 103kcal

Ingredients

½ lb asparagus spears
1 tablespoons avocado oil or olive oil
½ teaspoon garlic powder
½ teaspoon salt
1 tablespoon nutritional yeast
½ teaspoon lemon zest
1 tablespoons lemon juice

US Customary - Metric

Instructions

Pre-heat air fryer at 380°F for 5 minutes.
Trim the asparagus spears.
In a medium bowl, mix the oil, garlic powder, salt, nutritional yeast, lemon juice and zest.
Add the asparagus spears to the bowl, and toss in the seasoned oil.
Place the asparagus spears in the air fryer basket and cook at 190C/380F degrees for 7-9 minutes until crisp and tender.
Serve warm.

Notes

Makes 2 servings

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition