Spicy Thai Coconut Grilled Tofu Skewers
An easy grilled tofu recipe with a coconut, chili, ginger and lime marinade.
Servings: 4 servings
Calories: 286kcal
Ingredients
- 16 oz Firm tofu
Marinade
- 400 ml coconut cream tinned
- 4 cloves garlic cloves peeled and chopped
- 3 green chilis seeds removed and chopped
- 1 tablespoon fresh ginger peeled and grated
- 2 limes zest & juice
- 1 tablespoon monkfruit sweetener or other low carb sweetener
- ½ cup cilantro fresh
Instructions
- Place all the marinade ingredients in a blender and process until mixed thoroughly.
- Remove the tofu from the packet and blot with kitchen towel to remove any moisture.
- Cut the tofu into cubes and place into a sealable container or bowl.
- Pour the marinade over the tofu cubes, cover and place in the refrigerator for at least 2 hours.
- Thread the tofu cubes onto prepared skewers.
- Prepare the grill to a medium heat. Place the skewers on the grill and cook for 5 minutes each side, until you have grill marks on them and the cubes are golden.
- Serve with a side of the remaining marinade sauce and top with chopped coriander.
Notes
Makes 4 servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Nutrition
Serving: 1serving | Calories: 286kcal | Carbohydrates: 11g | Protein: 12g | Fat: 22g | Fiber: 4g