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+ servings

Asparagus Avocado Salad

Shaved asparagus and avocado are tossed in a light lemon and basil dressing for a delicious Spring vegan salad.
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: Low carb, Vegan
Keyword: asparagus recipes, vegan salads
Servings: 2 servings
Calories: 290kcal

Ingredients

  • 5 spears asparagus
  • 1 avocado

Dressing

  • 2 tablespoons avocado oil or olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon basil, chopped
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Trim the woody ends from the asparagus spears.
  • Use a vegetable peeler to shave each asparagus spear, moving from the bottom to the top and rotating as necessary. Chop any remaining pieces finely.
  • Remove the skin and stone from the avocado. Cut into slices.
  • Whisk the dressing ingredients together.
  • Place the avocado and asparagus on a serving plate and drizzle the salad dressing over the vegetables to coat them.
  • Serve immediately.

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 290kcal | Carbohydrates: 10g | Protein: 2g | Fat: 29g | Fiber: 7g