Cauliflower Taco Meat
Low-carb cauliflower taco meat is an easy recipe made from the humble vegetable. It serves as a great healthy taco meat alternative.
Servings: 4 servings
Calories: 48kcal
Ingredients
- 3 cups cauliflower rice
- 1 teaspoon olive oil
- 1 tablespoon tomato paste
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
Instructions
- Heat the olive oil in a large skillet or pan on a medium heat.
- Add the cauliflower rice and sautee for 5-8 minutes until cooked.
- Add the spices and tomato paste, stir through to mix thoroughly with the cauliflower rice and cook for a further 2 minutes.
- Taste and adjust the seasoning for your own taste. You could add salt or black pepper too.
- Serve or use in a recipe. Chopped cilantro goes well as a topping.
Notes
Makes 4 servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Nutrition
Serving: 1serving | Calories: 48kcal | Carbohydrates: 8g | Protein: 3g | Fat: 2g | Fiber: 3g