Keto Palak Paneer
Palak Paneer is a harmonious blend of flavors and textures, with the creaminess of the spinach sauce and the chewiness of the paneer creating a satisfying and comforting meal.
Servings: 4 servings
Calories: 360kcal
Ingredients
- 10 oz paneer cut into cubes
- 1 teaspoon salt
- ¼ teaspoon turmeric
- 1 teaspoon garam masala
- 2 tablespoons ghee or butter
- 1 small onion chopped
- 3 cloves garlic minced
- 1 tablespoon fresh ginger grated
- 2 jalapenos deseeded and chopped
- ½ teaspoon coriander, ground
- ½ teaspoon cumin
- ½ teaspooon red dried chilis
- 12 oz baby spinach
- 1 tablespoon lemon juice
- 4 tablespoons cream, heavy or yogurt
Instructions
- Season the paneer cubes with the salt, turmeric and garam masala.
- In a large pan or skillet heat the ghee on a medium heat.
- Fry the paneer cubes in the pan until lightly golden on all sides. Remove from the pan and set aside.
- Add the onions to the pan and cook for 5-8 minutes until soft.
- Add the minced garlic, ginger and chopped jalapeno. Cook for 2 minutes.
- Add the remaining spices, stir well and cook for 1 minute.
- Add the spinach, cream and lemon juice and cook for 2 minutes.
- Stir in the cooked paneer cubes and cook for 3 minutes.
- Serve with keto naan bread or roti.
Notes
Makes 4 servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Nutrition
Serving: 1serving | Calories: 360kcal | Carbohydrates: 9g | Protein: 13g | Fat: 31g | Fiber: 3g