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90 Second Microwave Bread

90-second bread is made with almond flour and is a quick and easy bread recipe that can be made in just 90 seconds in the microwave.
Prep Time4 minutes
Cook Time2 minutes
Total Time6 minutes
Course: Bread
Cuisine: Gluten Free, Low carb
Diet: Diabetic, Gluten Free
Keyword: almond flour recipes
Servings: 2 slices
Calories: 330kcal

Ingredients

Wet Ingredients

  • 2 large eggs
  • 2 tablespoons olive oil
  • 2 tablespoons water optional

Dry Ingredients

  • 6 tablespoons almond flour
  • 1 tablespoons psyllium husk powder
  • 1 teaspoon baking powder
  • ¼ teaspoon salt

Instructions

  • In a medium bowl, whisk the eggs and olive oil.
  • In another medium bowl, add the dry ingredients and mix.
  • Add the egg mixture to the dry ingredients and stir well.
  • If the mixture is too thick, add a tablespoon or two of water. We find sparkling water gives it an extra lift too.
  • Lightly spray a microwaveable container with cooking oil. We used a sandwich container but a square 5 x 5 dish can be used.
  • Microwave for 90 seconds.
  • Remove from the container and slice in half.
  • Enjoy as sandwich bread, toasted or as a grilled cheese.

Notes

Makes 2 slices of keto bread
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1slice | Calories: 330kcal | Carbohydrates: 9g | Protein: 11g | Fat: 29g | Fiber: 6g | Net Carbohydrates: 4g