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Keto Air Fryer Tempeh Bacon

Create a delectable keto-friendly tempeh bacon in the air fryer that satisfies your cravings for a smoky, crispy treat while adhering to your vegan and low-carb lifestyle.
Prep Time10 minutes
Cook Time15 minutes
Marinade2 hours
Total Time2 hours 25 minutes
Course: Breakfast
Cuisine: Vegan
Diet: Gluten Free
Keyword: air fryer recipes, tempeh recipes
Servings: 6 servings
Calories: 170kcal

Ingredients

  • 16 oz tempeh

Marinade

  • 1 tablespoon tamari
  • 2 teaspoon liquid smoke
  • 1 teaspoon smoked paprika
  • 1 teaspoon Franks hot sauce
  • 2 tablespoons sugar free maple syrup
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Cut the tempeh block into thin slices, about ¼ inch thick. You can slice them into strips to resemble bacon or cut them into any desired shape.
  • In a shallow dish, whisk together marinade ingredients.
  • Place the tempeh slices into the marinade, ensuring each piece is coated evenly. Let it marinate for at least 2 hours to allow the flavors to develop. You can also marinate it overnight in the refrigerator for a more intense flavor.
  • Preheat the air fryer according to the manufacture instructions.
  • Once marinated, place the tempeh slices in a single layer in the air fryer basket, making sure they're not overlapping.
  • Cook the tempeh in the air fryer for 10-15 minutes at 190C/375F degrees, flipping halfway through the cooking time.
  • Keep an eye on the tempeh as it cooks to prevent burning. You want it to turn crispy and golden brown.
  • Once the tempeh bacon is cooked to your desired level of crispness, remove it from the air fryer and let it cool for a few minutes before serving.
  • Enjoy your homemade keto-friendly, vegan tempeh bacon! You can serve it as a side dish, in sandwiches, in a salad, or any way you like.

Notes

The exact cooking time may vary depending on the thickness of your tempeh slices and the intensity of your air fryer.
Makes about 20-25 slices. 
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 170kcal | Carbohydrates: 7g | Protein: 14g | Fat: 11g | Fiber: 0.2g | Net Carbohydrates: 6g