Sauteed Zucchini and Mushrooms
Sauteed zucchini and mushrooms make for a delicious and versatile side dish that's not only easy to prepare but also bursting with flavor.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Side Dish
Cuisine: Vegetarian
Diet: Diabetic, Gluten Free
Keyword: zucchini recipes
Servings: 3 servings
Calories: 152kcal
- 1 medium zucchini
- 8 oz mushrooms
- 1 medium onion, sliced
- 4 cloves garlic, minced
- 3 tablespoons butter
- 1 tablespoons thyme, dried
- ½ teaspoon salt
- ½ teaspoon black pepper
Slice the zucchini and mushrooms into even-sized pieces
In a large skillet, heat the butter over medium-high heat until the butter melts and begins to sizzle.
Add the onions and cook for 3 minutes until soft.
Add the minced garlic to the hot skillet and saute for about 30 seconds or until it becomes fragrant.
Add the sliced mushrooms and cook for 3-4 minutes.
Add the zucchini slices, thyme, salt and pepper. Stir everything together so that the seasonings are distributed evenly.
Cook for about 5-7 minutes, stirring occasionally. They should become tender and develop a golden-brown color.
Taste the sauteed zucchini and mushrooms and adjust the seasoning with more salt and pepper if needed.
Once the vegetables are tender and have a lovely, golden color, remove the skillet from the heat. Transfer the sauteed zucchini and mushrooms to a serving dish. Garnish with freshly chopped parsley, if desired.
Serving: 1serving | Calories: 152kcal | Carbohydrates: 10g | Protein: 4g | Fat: 12g | Fiber: 3g | Net Carbohydrates: 8g