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Sauteed Zucchini and Mushrooms

Sauteed zucchini and mushrooms make for a delicious and versatile side dish that's not only easy to prepare but also bursting with flavor.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: Vegetarian
Diet: Diabetic, Gluten Free
Keyword: zucchini recipes
Servings: 3 servings
Calories: 152kcal

Ingredients

  • 1 medium zucchini
  • 8 oz mushrooms
  • 1 medium onion, sliced
  • 4 cloves garlic, minced
  • 3 tablespoons butter
  • 1 tablespoons thyme, dried
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Slice the zucchini and mushrooms into even-sized pieces
  • In a large skillet, heat the butter over medium-high heat until the butter melts and begins to sizzle.
  • Add the onions and cook for 3 minutes until soft.
  • Add the minced garlic to the hot skillet and saute for about 30 seconds or until it becomes fragrant.
  • Add the sliced mushrooms and cook for 3-4 minutes.
  • Add the zucchini slices, thyme, salt and pepper. Stir everything together so that the seasonings are distributed evenly.
  • Cook for about 5-7 minutes, stirring occasionally. They should become tender and develop a golden-brown color.
  • Taste the sauteed zucchini and mushrooms and adjust the seasoning with more salt and pepper if needed.
  • Once the vegetables are tender and have a lovely, golden color, remove the skillet from the heat. Transfer the sauteed zucchini and mushrooms to a serving dish. Garnish with freshly chopped parsley, if desired.

Nutrition

Serving: 1serving | Calories: 152kcal | Carbohydrates: 10g | Protein: 4g | Fat: 12g | Fiber: 3g | Net Carbohydrates: 8g