Keto Vegetarian Recipes

Recipe Tips

Make this vegan by omitting the cheese. Add nutritional yeast for a cheesy taste.  Cook the mixture in coconut oil instead of butter.

4 lbs Pumpkin 1 cup spinach defrosted or cooked 4 oz mushrooms chopped 4 cloves garlic minced 2 shallots chopped 2 oz walnuts chopped 5 oz cheddar cheese grated 2 tablespoons butter 1 tablespoon olive oil 1 tablespoon thyme ½ tablespoon oregano ½ teaspoon salt ½ teaspoon black pepper

INGREDIENTS

Yield

10 servings

Type

Vegetarian

Time

2 hours

Level

Easy

1. Scoop out the seeds with a spoon.

Scoop out seeds

Cook the chopped onion, garlic and mushrooms. Mix with the cheese and nuts

Make the filling

Spoon the mixture into the pumpkin shell. Add the lid and bake for 2 hours

Stuff & Bake

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