Cabbage are used like noodles in this healthy dish with a creamy sauce and mushrooms. It’s a delicious healthy comfort food dish that is still low in carbs and gluten free.
I used a mix of mushrooms with this dish, purely as the supermarket had a few packets on offer but feel free to use your own favourite mix. I had a mix of button and oyster mushrooms as they are my favourite.
This cabbage dish is a creamy dish that makes a great pasta replacement. It may seem strange with replacing cabbage with pasta, but sliced and cooked it does make a delicious substitute. Add a creamy mushroom sauce and voila! Dinner is done!
Creamy Cabbage & Mushrooms
Ingredients
- 450 g Cabbage sliced
- 125 g Mushrooms chopped
- 75 g Cream Cheese
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 tablespoon Parsley, fresh chopped
- ½ teaspoon Salt
- ½ teaspoon Black pepper
Instructions
- Cut the cabbage into thin strips
- Place in a saucepan, cover with water, bring to the boil and cook for 8-10 minutes until soft yet firm.
- In a frying pan on a medium heat, add the oil and the mushrooms. Cook for 5-8 minutes.
- Add the cooked cabbage and stir thoroughly.
- Stir in the cream cheese, seasonings and parsley. Cook for 2-3 minutes.
- Eat and enjoy!
Notes
Nutrition
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I just cooked this, I had no parsley but it was still really good!
Glad you enjoyed it!
What variety of cabbage do you use?
White cabbage although this would be great with savoy cabbage too.
We just luv this. It's amazing how noodle-like the cabbage comes out. I actually used cream as I wanted to save on the carbs and we topped ours with cheese for extra flavor and protein. Thank you for this great recipe.
Glad you enjoyed it!