Blueberries Coconut Flour Desserts & Cakes Nut Free

Mixed Berry Loaf Cake

A keto berry loaf cake made with blackberries and blueberries that is moist and light.  Enjoy a slice for dessert today!

Although I made this berry loaf cake with coconut flour you could use almond flour instead.  Although when you use almond flour you would need to increase the quantity and decrease the eggs.  I prefer coconut flour currently as it’s cheaper for me here!

This is a moist and delicious berry loaf cake full of plump blackberries and blueberries.   I used frozen but fresh would work just as a well.

Although I was tempted to add lemon juice to make this a berry and lemon cake, I wanted to try it first without.  It worked well without but if I made a different version I’d just use blueberries with the lemon.

Berry Loaf Cake

Course: Cake, Dessert
Cuisine: American
Keyword: easy low carb cake, keto loaf cake
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 10 Slices
Calories: 165 kcal
Author: Angela Coleby

A mixed berry loaf cake baked with coconut flour.

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Ingredients

  • 1/2 Cup Coconut Flour
  • 5 Eggs Separated
  • 1/2 Cup Erythritol or sweetener of your choice
  • 1/2 Cup Butter unsalted, softened
  • 1/4 teaspoon salt
  • 1/2 teaspoon Vanilla extract
  • 3 tablespoons Coconut milk
  • 1 Cup Mixed Berries blueberries/blackberries

Instructions

  1. Preheat the oven to 180C/350F degrees.

  2. Grease and line a 2lb loaf tin (9 x 5 1/2 x 3 inches)

  3. In a bowl, whisk the egg yolks, sweetener and butter together.

  4. Add in the coconut milk and vanilla and mix.

  5. Add the coconut flour, baking powder and salt and mix well.

  6. In a separate bowl whisk the egg whites until stiff.

  7. Fold the egg whites into the cake mixture.

  8. Stir in the berries.

  9. Spoon the cake mixture into the tin and bake for 40-50 minutes until the cake is firm.

Recipe Notes

Makes 10 slices

Nutritional Info per slice:  165 Calories, 14g Fat, 4g Protein, 7g Total Carbs, 3g Fibre, 4g Net Carbs

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition Facts
Berry Loaf Cake
Amount Per Serving (1 slice)
Calories 165 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Protein 4g 8%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

 

 

 

 

 

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